
Rise to Fitness
RACHEL SPILLER

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
rachel spiller
Combining my experiences and my passion for fitness and combat I aim to deliver realistic fitness programmes tailored to you, factoring in your home and work life, your aspirations, your physical and time limitations, working together with my guidance and motivation you will succeed and meet your goals.
Working as a Personal Trainer means using my knowledge and experience to motivate and inspire others to reach beyond what they think is possible. It's not only about helping someone achieve a short-term goal, but changing someone's lifestyle and mindset towards fitness.
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I love working on a 1-2-1 basis with my clients, and group PT (friends, family members training together), typically the competitive spirit will kick in and the training becomes not just rewarding and hard work but a lot of fun.
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